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Alison Henderson

 Nia Blue Belt Teacher

Green Belt Certified
Nelson
About me
A lover of adventure, dance, change, photography, my friends and family, travel, culture, the unknown, conversation and a gazillion other things, has lead me on some interesting paths. Some paths lead to foreign lands, even early on as an exchange student to Costa Rica at age 16, and later paths lead to crossing the worlds oceans as a crew member on private yachts. My life journey has since changed again as my husband and I returned home last year to Nelson from a 13 month contract on board a 70m motor yacht to plant some roots as we raise our now 17 month old son. I notice my increasing awareness of the body-centered principles of Nia as I apply them to the changes my body continues to go through during this early mothering stage -- "sensation", the voice of the body, is speaking to me loud and clear, and not always favorably!

I have been lucky enough to teach Nia at a variety of international locations, from a wonderful Yoga studio in Subic Bay, Philippines, to private classes for guests on board a super yacht to a two week contract teaching at a luxury eco-resort in Koh Samui, Thailand. Now however, I look forward to offering regular Nia classes in Nelson, NZ with the vision of building a thriving and joyful local Nia community.

See gallery photos below for a glimpse into the wonderful Nia community that grew over three months living in the Philippines.
My classes
Day Start Finish Venue Class Type Region Price
My events
Date Start Finish Venue Description Event Type Region Price
Connect with me My gallery

Email: alison.henderson88@yahoo.co.nz

Mobile: 021 881 849

My Nia status is:
Classes pending

Holder of valid First Aid Cert: Yes
My links Testimonials

"Experiencing Nia for me was an innovative way to express the emotions that sometimes get locked within. Nia brings me to the level of breaking the walls, of letting go, of enjoying the free movement that comes to my body - no restrictions, no fear. Ali, I'm so grateful to you, your enthusiastic way of teaching and your passion for Nia has allowed us to fall in love with the practice. You did not only teach us, you guided us, you offered your friendship, your trust, your smile and shared your energy. The Jornada family will never be the same. May light and peace reign in your life."
Dunia de los Reyes, Yoga Teacher, Jornada Yoga Studio, Subic Bay, Philippines.

"Nia gave me an opportunity to get out from my boundaries, in being free and at the same time, attached to this reality. Each movement of my body makes me sensitive and aware. The flowing energy produced an exhilarating experience for me. Nia serves as an eye opener in being sensitive with your body and recognizing the power within."
Glenn M. Fabricante

"I'm a breast cancer survivor for 10 years now... Introducing Nia to the Jornada group was really a blessing. It was fun! I got the chance to express myself in moving my hands, my feet, my whole body..."
Rose Santos

"I will never forget my first Nia class... at first I was a bit afraid to try, but during the session, the "dancer" in me prevailed. I love every move and the energy is unimaginable. Despite language barriers, the universal language of love flourishes. I invited my friends to join and they were so happy. Nia and yoga are a great balance in my life. Namaste!"
Josefina Marabe Maranon